Do you find yourself struggling to balance various aspects of your life?
Are
there specific areas you wish to prioritize but often struggle to do so?
In the
hustle and bustle of daily life, juggling work, family, personal time, social
engagements, and perhaps volunteering can be quite the challenge.
Where does
your focus primarily lie?
Have you crafted a clear vision or plan for your life,
or does the mere thought of it feel overwhelming?
Tony Robbins suggests dividing
your time across four dimensions:
1. **Dimension of Fulfillment (important, not
urgent):** Aim to allocate 65% of your time here, focusing on aspects that truly
fulfill you.
2. **Dimension of Demand (urgent & important):** Dedicate 20% of
your time to urgent and crucial tasks that require immediate attention.
3.
**Dimension of Delusion (urgent, not important):** Spend 10% of your time
navigating through tasks that may seem urgent but lack true importance.
4.
**Dimension of Distraction (not important, not urgent):** Limit your time in
this category to 5%, as these activities tend to divert your focus from more
significant matters.
Reflecting on these dimensions, where do you currently
invest most of your time?
Are you satisfied with this distribution, or do you
see room for adjustment to enhance your overall fulfillment and productivity?
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