Eat Your Elephant

If you’re a member of the Sandwich Generation, you know all too well the unique challenges that come with balancing the demands of work, caring for aging parents, and maintaining your own health and wellness. This stage of life often feels like you're stuck in the middle—juggling the responsibilities of raising children, managing a career, and providing care for elderly loved ones. You’re not alone. According to the Pew Research Center, roughly 47% of adults in their 40s and 50s are caring for an aging parent while also raising a child. The pressure to manage these roles can feel overwhelming, but there are practical strategies you can implement to help navigate this demanding time. 1. Set Boundaries and Prioritize Time   It’s important to establish clear boundaries between your work and personal life to avoid burnout. If you’re working a full-time job while managing caregiving responsibilities, consider having an open conversation with your employer about flexible hours, teleco...

Memory loss is often described as a gradual journey. For individuals and families, there’s a stage in this journey that can be both challenging and critical : the period between early memory changes and the need for full-time memory care. This is where transitional memory care comes in. Transitional memory care is designed for individuals in the early to mid-stages of Alzheimer’s disease or other dementias —when memory challenges are present, but round-the-clock supervision isn’t yet necessary. It bridges the gap between independent or assisted living and dedicated memory care units , providing: Specialized cognitive support that’s more targeted than general assisted living Structured daily routines to reduce anxiety and confusion Therapeutic programs (music therapy, art, reminiscence activities) to stimulate the brain Staff trained in dementia communication to enhance quality of life and dignity By offering just the right level of support at the right time, trans...

 At Live Your Archetype , we believe that one of the most empowering steps you can take is preparing for life’s inevitable transitions. For many individuals and families, one of those transitions is navigating Medicare—and the decisions you make here can have a lasting impact on your health, finances, and overall quality of life. If you or a loved one are managing a chronic illness, are dual-eligible for Medicare and Medicaid, or require more specialized care, it’s worth exploring a lesser-known but incredibly powerful option: Medicare Special Needs Plans (SNPs). What Are Special Needs Plans? Think of SNPs as tailored Medicare Advantage plans designed to meet you where you are. These plans customize care coordination, provider networks, and prescription coverage based on your unique health situation. In short, SNPs take your life story into account—and that’s something we can get behind. Understanding your options is the first step to making confident, informed decisions. Here ...